★★★★★
4.9/5 (127)

TAKE YOUR
TIME BACK

Improve your focus and be more present with the physical blocker that actually works

Monk device
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30 day money-back guarantee

Keep the tools

Uber

Block the distractions

Introducing the monk

Monk is a physical device that temporarily blocks distracting apps with a single tap. Keep what matters, leave the rest behind.

Designed for presence. No subscriptions. No complex setups. Just more time for what truly matters.

How it works

Step 1: Select the apps to block

Open the monk app, create a mode and select the apps you wish to block

Step 2: Tap Your Phone to Monk

Simply tap your phone against the monk tag to instantly block the chosen apps.

Step 3: Keep the monk away

Maintain the key to your distractions away. Go and make space for what matters

What makes it different?

With monk you you leave the key to your distractions behind , creating physical barrier that prevents easy access.

Screen time apps are too easy to bypass. You always end up hitting "ignore" or "extend".

Trustpilot

Real stories from real people

Read more stories here
Liam Carter's experience with Monk
Liam Carter Product designer, father of two
★ ★ ★ ★ ★
"Since I started using Monk, I've gained back almost two hours every day. The physical act of tapping my phone to the device creates this mental shift that helps me stay present with my family when I'm home."
Liam Carter's experience with Monk
Sofia Benett's experience with Monk
Sofia Benett Product designer, father of two
★ ★ ★ ★ ★
“Monk completely transformed how I work. As someone with ADHD, I used to struggle with constant phone distractions even with app blockers. Monk’s NFC tap system adds a level of commitment that mental tricks or software could never achieve.
Sofia Benett's experience with Monk
Noah Sullivan's experience with Monk
Noah Sullivan Product designer, father of two
★ ★ ★ ★ ★
We bought two Monks for our home and it’s been a game-changer with our teenagers. They used to sneak screen time constantly, but with Monk, it’s a simple tap-in, and they can’t easily bypass it. Even better, it’s not invasive like full parental control apps.
Noah Sullivan's experience with Monk

Our Story

We build monk cause as two 21 years old we were stuck two. Tired of distractions and seeing life pass by in front of us we found a solution

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Time
to love for family to connect to create to work for yourself to explore to breathe to grow to rest to dream to give to feel to imagine to be still to rise to care to build to heal to celebrate to listen to wander to shine to lead to love for family to connect to create to work for yourself to explore to breathe to grow to rest to dream to give to feel to imagine to be still to rise to care to build to heal to celebrate to listen to wander to shine to lead