Most app blockers are just software—you can turn them off, delete them, or find a workaround when temptation hits. Monk adds a physical layer of commitment. Once you’re in a session, there’s no way out unless you physically tap your tag
You get the physical Monk Tag and lifetime access to the Monk App. No subscriptions or extra fees, just a one-time purchase.
With Strict Mode enabled you can't delete the App in the middle of the sessions. No cheating allowed here.
The Monk app is built to help you stay focused without friction. Here’s what you can do:
- Block distractions: Instantly block selected apps with a tap.
- Create custom modes: Set up different app groups for work, study, sleep, etc.
- Automate your sessions: Use the Shortcuts app to start Monk Mode based on location, time, or other triggers.
- Schedule in advance: Plan focus sessions throughout the week with automatic start times through the shortcuts app.
- Track your progress: See detailed stats by day or week to understand your habits.
- Emergency unblocks: Use limited unblock tokens if something urgent comes up.
- Strict Mode: Prevents you from deleting the app while Monk Mode is active.
- Extra lockdown (via Shortcuts): You can also block access to settings, making it impossible to disable Screen Time permissions during a session.
Accidents happen - each account starts with 3 Emergency Unblocks that will automatically unblock all apps when used. If you manage to run out and you lose your monk you can always contact us and we'll help you out ;).